Quick low-carb meat & marinara sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
20 ounces (567 grams) Beef, Ground Grass Fed 15% fat,1/3 cup, chopped Onions, raw 1.5 tsp Garlic, minced, jar, 3 1/4 cup (25.5 oz jar) Muir Glen Organic Portabello Mushroom Pasta Sauce 1/2 cup, raw Mushrooms, choppedAbout 2 tsp. Italian SeasoningAbout 2 Tbsp. dried parsley1/2 tsp Himalayan Pink Sea Salt
Saute meat with onion and garlic until meat is no longer pink; add mushrooms.
Add salt, parsley, seasoning; stir well. Add Muir Gen sauce; stir well.
Simmer (lowish heat) at least an hour to blend flavors.
Serve over "zoodles" (zucchini noodles).
Serving Size: Six servings - ab out 1 cup each.
Add salt, parsley, seasoning; stir well. Add Muir Gen sauce; stir well.
Simmer (lowish heat) at least an hour to blend flavors.
Serve over "zoodles" (zucchini noodles).
Serving Size: Six servings - ab out 1 cup each.
Nutritional Info Amount Per Serving
- Calories: 261.8
- Total Fat: 14.4 g
- Cholesterol: 59.1 mg
- Sodium: 613.6 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.4 g
- Protein: 21.0 g
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