Green bean stew

Name: Green bean stew Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1 lb green beans wash the beans and trim both ends.; 2 tablespoon olive oil ( more olive oil better taste ); 2 medium size onion; 2 garlic cloves; 2 tomatoes chopped; 1 teaspoon tomato paste; 1 teaspoon sugar; 1 cup water

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 1

Ingredients

1 lb green beans, wash the beans and trim both ends. 2 tablespoon olive oil ( more olive oil better taste )2 medium size onion2 garlic cloves2 tomatoes chopped1 teaspoon tomato paste 1 teaspoon sugar1 cup water

Directions

In an medium pot place the onion and garlic with olive oil. Cook them for about 5 minutes. Add the beans, sugar, salt saute them 5 more minutes and than add tomatoes, tomato paste and water. Cook 30 minutes. Green beans has to be soft. If needed you can add more water.
Let it cool and that place to serving plate. Drizzle olive oil over the plate..

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user SAMYELLI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.8
Total Fat: 11.4 g
Cholesterol: 0.0 mg
Sodium: 844.0 mg
Total Carbs: 33.8 g
Dietary Fiber: 9.1 g
Protein: 6.2 g

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