Bourbon Street Crack Chicken (slow cooker)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb boneless chicken breast1/4 tsp Ginger, ground 1 tbsp cider or white vinegar2 tbsp Applesauce, unsweetened 1/4 cup bourbon or Whiskey 1/2 cup water1/3 cup light brown sugar1/3 cup light low sodium soy sauce2 tbsp Extra Virgin Olive Oil 1/4 tsp Kosher Salt 2 tbsp Cornstarch 1/4 tsp Cayenne Pepper (Ground) 2 tbsp Simply Heinz Ketchup 2 cloves garlic (crushed)
Whisk all ingredients into a slow cooker. Add chicken and coat with mixture. Cook on low for 6 hours or high for 3-4 hours. Shred chicken. Serve over rice.
Serving Size: makes 4 servings
Serving Size: makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 315.1
- Total Fat: 9.5 g
- Cholesterol: 65.0 mg
- Sodium: 1,653.3 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 0.1 g
- Protein: 25.8 g