Keep the Doctor Away Smoothie

Name: Keep the Doctor Away Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.0 small (6 to 6-7/8 long) Banana fresh; 0.5 serving Apple - Gala small; 1.5 cup Spinach fresh; 5.3 oz Dannon Light & Fit Greek Vanilla Yogurt; 0.5 cup seedless Grapes; 1.0 oz Almond Breeze Almond Milk Unsweetened Vanilla

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 small (6" to 6-7/8" long) Banana, fresh0.5 serving Apple - Gala, small1.5 cup Spinach, fresh5.3 oz Dannon Light & Fit Greek Vanilla Yogurt0.5 cup, seedless Grapes1.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Add ingredients in blender, including skins on apples, and process until desired consistency.

Serving Size: 1 serving, about 8 oz.

Number of Servings: 1.0

Recipe submitted by SparkPeople user MOMMAWADEOF8.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 242.8
Total Fat: 1.0 g
Cholesterol: 10.0 mg
Sodium: 110.2 mg
Total Carbs: 49.4 g
Dietary Fiber: 5.6 g
Protein: 14.7 g

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Member Reviews

KATHYJO56
This is so good - 7/3/20
NANCYPAT1
Yummy - 6/28/20