Neandertal Pancakes
- Number of Servings: 20
Ingredients
4 cup Milk, nonfat 1 tsp Baking Soda 12 tsp Granulated Sugar 2 cup Wheat flour, white, all-purpose, unenriched 8 tbsp Crisco Pure Vegetable Oil 2 cup Whole Wheat Flour 1 tsp Salt, Sifto Table Salt 4 serving 1 Egg- large, fresh
As per BH&G Pancake recipe
Serving Size: 20 pancakes
Serving Size: 20 pancakes
Nutritional Info Amount Per Serving
- Calories: 174.5
- Total Fat: 7.0 g
- Cholesterol: 43.2 mg
- Sodium: 215.8 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 1.8 g
- Protein: 5.8 g
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