Broccoli and Cheese soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Onions, raw, 1 cup, choppedGarlic, 1 clove Chicken Broth, 2.5 cup Broccoli, frozen, 3 cupsCheddar Cheese, 3 oz Astro Original Balkan Style Plain Yogurt 6% M.F., 0.5 cupHot Pepper Sauce, 0.5 tspLea & Perrins, Worcestershire Sauce, .5 tspPepper, black, .5 tsp
Directions
In medium saucepan spray cooking spray and heat onions and garlic until the onions begin to turn clear. Add the chicken broth and 2 cups of broccoli. Boil until broccoli is tender. Add can of potatoes. Steam remaining cup of broccoli separately.

Put mixture through blender in batches if necessary, then return to pot adding steamed broccoli and remaining ingredients.

Serve immediately.

Serves 4-6 depending on whether it's a course or the whole meal!

*If reheating the soup at a later time, do not boil as it may curdle.

Number of Servings: 6

Recipe submitted by SparkPeople user WESTENDGIRL75.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 174.3
  • Total Fat: 7.4 g
  • Cholesterol: 19.3 mg
  • Sodium: 868.9 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.3 g

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