Ham, Cheese, Broccoli Crustless Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 large Egg, fresh, whole, raw 1 cup, fluid (yields 2 cups whip Heavy Whipping Cream 4 serving Ham John Morrell Diced 96% FF 2 oz. .5 small Onions, raw 2 cup, chopped or diced Broccoli, fresh 1 tbsp Butter, salted .5 cup, shredded Cheddar Cheese
Preheat oven to 375.
Melt butter in skillet over med heat. If you have a cast iron skillet, you'll only need the 1 pan.
Add in onion & ham & cook about 5 min.
Meanwhile, place broccoli in microwave for about 2 min.
Whisk eggs & cream in small bowl.
Either pour over mixture in cast iron skillet or pour ingredients into greased pie plate.
Sprinkle cheese over the top & salt & pepper to taste.
Bake about 35 min, or until it doesn't shake in the middle.
Allow to cool slightly before slicing.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CEEGLASS625.
Melt butter in skillet over med heat. If you have a cast iron skillet, you'll only need the 1 pan.
Add in onion & ham & cook about 5 min.
Meanwhile, place broccoli in microwave for about 2 min.
Whisk eggs & cream in small bowl.
Either pour over mixture in cast iron skillet or pour ingredients into greased pie plate.
Sprinkle cheese over the top & salt & pepper to taste.
Bake about 35 min, or until it doesn't shake in the middle.
Allow to cool slightly before slicing.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CEEGLASS625.
Nutritional Info Amount Per Serving
- Calories: 481.2
- Total Fat: 38.9 g
- Cholesterol: 413.2 mg
- Sodium: 949.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.5 g
- Protein: 26.6 g
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