Monte's whole wheat bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
6 c. freshly gound whole wheat3 tsp. yeast2 tsp. sea salt3 Tbl. coconut oil2/3 c. honey2 1/4 c. water 110 degreesput together in bread maker and set per cooking instructions.
Put in bread maker, set on whole wheat, medium crust, 3 hr 40 min.
Number of Servings: 18
Recipe submitted by SparkPeople user MONTEREIMANN.
Number of Servings: 18
Recipe submitted by SparkPeople user MONTEREIMANN.
Nutritional Info Amount Per Serving
- Calories: 193.9
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 388.8 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 5.0 g
- Protein: 5.5 g
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