T's Pumpkin Spice Protein Latte
- Number of Servings: 1
Ingredients
Directions
0.5 cup Milk, nonfat (skim milk)0.3 cup Pumpkin Pie Mix, canned1.0 serving Dannon Light & Fit Greek Vanilla Yogurt (150 g)0.5 serving Elevation Vanilla Whey Protein Powder Blend w/Amino Acids & Creatine (Millville) serving size = 1 sc1.0 fl oz Instant Coffee
Blend all in mixer and then drink!!
Serving Size: Makes one serving.
Number of Servings: 1.0
Recipe submitted by SparkPeople user TDDUDLE.
Serving Size: Makes one serving.
Number of Servings: 1.0
Recipe submitted by SparkPeople user TDDUDLE.
Nutritional Info Amount Per Serving
- Calories: 291.3
- Total Fat: 1.5 g
- Cholesterol: 52.5 mg
- Sodium: 313.1 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 6.7 g
- Protein: 32.1 g
Member Reviews