Smoke House BBQ Grilled Chicken Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 serving Smoke House BBQ Grilled Chicken Salad (by Shawfan) 0.2 oz onions, raw, purple/red (1 slice) 1 large Hard Boiled Egg 3 cup Spinach, fresh .13 cup, strips or slices Carrots, raw 0.05 cup Cranberries, dried, sweetened (craisins) .25 oz Feta Cheese 1 serving Honey Mustard Dressing, Kraft (by 77MISSYJO)
Directions
Add Spinach, chopped onion, chopped egg, sliced carrots, craisins, feta cheese (or desired cheese) to plate or large bowl.

Preferably use low sodium chicken. Cut into bite-size pieces, grill as desired, serve over salad fixings.

Serving Size: makes 2 1 1/2 - cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SHAWFAN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 187.5
  • Total Fat: 9.9 g
  • Cholesterol: 192.3 mg
  • Sodium: 445.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.5 g

Member Reviews
  • EVILCECIL
    great - 9/29/20