Gluten Free, Dairy Free Banana flax muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1.75 cup Bob's Red Mill Gluten Free Baking Flour (1 to 1 ratio of reg flour) (by TRICIARICE) .25 cup Granulated Sugar 2.5 tsp Baking Powder .75 tsp Salt .75 cup Almond Milk, Silk, True Almond, unsweetened, original 5.33 tbsp Crisco Pure Vegetable Oil (1/3 cup) 1 tbsp *Flax Seed Meal (ground flax) 1 large Egg, fresh, whole, raw 2 large (8" to 8-7/8" long) Banana, fresh
400 degrees for 25 min
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SOPHIECLS.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SOPHIECLS.
Nutritional Info Amount Per Serving
- Calories: 176.6
- Total Fat: 7.0 g
- Cholesterol: 15.5 mg
- Sodium: 268.4 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 1.4 g
- Protein: 2.1 g
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