Jeremy's Green Smoothie

Name: Jeremy''s Green Smoothie Recipe
Yield: 1
Ingredients: 1 cup Baby Spinach (raw); 1 stalk large (11-12 long) Celery raw; 1 fruit without seeds Lemons; 1 serving Pure Tropics Coconut Water (Aldi) 250mL; 125 gram(s) Cocolicious Coconut Yoghurt (Aldi); 2 tsp Acai Powder 100% Oh So Natural Aldi; 150 gram(s) Tropical Fruit Frozen (Banana Mango Pineapple) Orchard & Vine - Aldi; 50 gram Cucumber Lebanese/Telegragh Fresh/Raw -100g (by KERRI-CAT-LADY)

Number of Servings: 1

Ingredients

1 cup Baby Spinach (raw) 1 stalk, large (11"-12" long) Celery, raw 1 fruit without seeds Lemons 1 serving Pure Tropics Coconut Water (Aldi) 250mL 125 gram(s) Cocolicious Coconut Yoghurt (Aldi) 2 tsp Acai Powder 100% Oh So Natural Aldi 150 gram(s) Tropical Fruit Frozen (Banana, Mango, Pineapple) Orchard & Vine - Aldi 50 gram Cucumber Lebanese/Telegragh, Fresh/Raw -100g (by KERRI-CAT-LADY)

Directions

Chop celery, cucumber, remove peel and seeds from lemon and dice. Add to blender with coconut water and blend until smooth.

Add remaining ingredients and blend again until smooth.

Serving Size: Makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JEREMYPR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 420.8
Total Fat: 14.1 g
Cholesterol: 0.0 mg
Sodium: 154.9 mg
Total Carbs: 72.3 g
Dietary Fiber: 10.1 g
Protein: 4.9 g

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