Peanut butter overnight oats

Name: Peanut butter overnight oats Recipe
Yield: 4
Ingredients: 2.0 serving Oatmeal Old Fashioned Oats (Quaker Oats) - 1/2 cup; 2.0 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla; 4.0 tbsp Peanut Butter smooth style with salt; 1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp.; 0.65 tbsp Chia Seed (Nutiva) 1 Tbsp; 1.0 tsp Vanilla Extract; 0.04 cup Hungry Jack Original Pancake Syrup

Number of Servings: 4

Ingredients

2.0 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup2.0 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla4.0 tbsp Peanut Butter, smooth style, with salt1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.0.65 tbsp Chia Seed (Nutiva) 1 Tbsp1.0 tsp Vanilla Extract0.04 cup Hungry Jack Original Pancake Syrup

Directions

N/a

Serving Size: 1/2 cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user MAMAFIT04.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.2
Total Fat: 12.7 g
Cholesterol: 0.0 mg
Sodium: 169.2 mg
Total Carbs: 21.7 g
Dietary Fiber: 5.3 g
Protein: 8.2 g

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