Clean Eats: Turkey and Two Bean Chili

Name: Clean Eats: Turkey and Two Bean Chili Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 9
Ingredients: 1.5 lb extra lean ground turkey; 1 can kidney beans; 1 can chickpeas; 1 large can Organic Crushed Tomatoes; 5 radishes; 1 T chopped garlic; 1 T Olive Oil; Cumin Chili Powder Cayenne Pepper Salt Pepper to taste.

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 9

Ingredients

1.5 lb extra lean ground turkey1 can kidney beans1 can chickpeas1 large can Organic Crushed Tomatoes 5 radishes1 T chopped garlic1 T Olive OilCumin, Chili Powder, Cayenne Pepper, Salt, Pepper to taste.

Directions

Skillet over medium heat. Add olive oil, chopped radishes and garlic. Saute until soft. Add turkey and cook until almost browned. Add crushed tomatoes and seasoning. Stir. Add both cans of beans (rinse first) and season the beans as desired. Stir. Let simmer for 30 minutes or longer. I added a touch of "Bone Sucking" BBQ sauce. Grab bowl, spoon, eat!

Serving = 1 Cup

Number of Servings: 9

Recipe submitted by SparkPeople user HEALTHYCHIC.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 197.7
Total Fat: 3.3 g
Cholesterol: 28.0 mg
Sodium: 415.0 mg
Total Carbs: 21.6 g
Dietary Fiber: 6.0 g
Protein: 21.7 g

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