Veggie taco mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
16 oz Ground beef, extra lean (15% fat) pan broiled 2 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup 2 cup Hunt's Fire Roasted Diced Tomato 2 serving Taco Seasoning Kroger 36g 1 package (by HARINEZUMI) 1 cup Taylor Farms Sweet Kale Chopped Salad (salad only) 2 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
Brown meat and add vegetables then seasoning per direction
Serving Size: Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KATERI33.
Serving Size: Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KATERI33.
Nutritional Info Amount Per Serving
- Calories: 144.4
- Total Fat: 6.5 g
- Cholesterol: 34.7 mg
- Sodium: 570.4 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.8 g
- Protein: 11.5 g
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