Oriental Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 25
Ingredients
1-16 oz pkg. Coleslaw mix (this is easier) OR 1-lb. Fresh cabbage and 3 or 4 fresh carrots (all shredded) DO NOT DO BOTH slaw and cabbage.2-bunches green onions (chopped with greens parts)1-head of broccoli less if you don't like it. Choppedput aside. Don't forget to bake the seeds and noodlesBake seeds and almonds and noodles at 350* for 5 to 9 minutes to a light brown you should see the oils of the seeds and brown of noodles when you are turning them over at half way point 1-cup sunflower seeds (hulled ready to eat NO salt)1 1/2 cup of pine nuts (if you like pine nuts)3/4 cup or more sliced almonds raw I like them so more goes in mine. 2 pkgs. Chicken oriental Ramen noodles(I buy one chicken one oriental package) mix them. Them mix all together well refrigerate until party or dinner. Dressing (store in a different container)1/3 cup sugar3/4 cup olive oil1/4 white vinegar2 pkgs. of seasoning from Ramen noodlemix well refrigerate Add dressing to salad right before serving and mix thoroughly I know it doesn't look like it's enough but it is just keep on mixing you only need a little dressing on this to make it taste good.
Directions
This will serve about 25 people 1/2 cup serving.

Number of Servings: 25

Recipe submitted by SparkPeople user RAINBOWSUE1.

Servings Per Recipe: 25
Nutritional Info Amount Per Serving
  • Calories: 138.7
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.8 g

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