Apple Oatmeal
- Number of Servings: 1
Ingredients
1 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 1 tsp Cinnamon, ground 8 tsp Sucralose (like Splenda)
Dice apple and boil in 2 cups water.
Add 1 cup oatmeal.
Add 1 tsp cinnamon and Splenda to taste
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user BEARDSRULE65.
Add 1 cup oatmeal.
Add 1 tsp cinnamon and Splenda to taste
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user BEARDSRULE65.
Nutritional Info Amount Per Serving
- Calories: 377.8
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 78.9 g
- Dietary Fiber: 12.6 g
- Protein: 10.4 g