Detox breakfast veggie stew

Name: Detox breakfast veggie stew Recipe
Prep time: 45 min
Cook time: 480 min
Total time: 525 min
Yield: 5
Ingredients: 1 cup Dried Cherries; 2 cup slices Parsnips; 2 cup chopped Carrots raw; 2 cup diced Potato raw; 2 cup cubes Butternut Squash; 2 cup chopped Kale; 3 cup Kitchen Basic Vegetable Stock (by IAMDIOSA); 2 stalk large (11-12 long) Celery raw; 6 clove Garlic sliced thin

Minutes to Prepare: 45
Minutes to Cook: 480

Number of Servings: 5

Ingredients

1 cup Dried Cherries 2 cup slices Parsnips 2 cup, chopped Carrots, raw 2 cup diced Potato, raw 2 cup, cubes Butternut Squash 2 cup, chopped Kale 3 cup Kitchen Basic Vegetable Stock (by IAMDIOSA) 2 stalk, large (11"-12" long) Celery, raw 6 clove Garlic sliced thin

Directions

place everything except kale into bite sized pieces and place in crock pot. Put on low and leave 8 to 10 hours or over night. About 10 minutes before serving, add kale.

Serving Size: makes 5 2-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user TSTORLAZZ.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 260.4
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 95.5 mg
Total Carbs: 59.2 g
Dietary Fiber: 10.3 g
Protein: 5.1 g

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