Erin's homemade air fry chicken tenders

Number of Servings: 16

Ingredients

2.5 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted0.25 cup Flour, white4.0 serving Christie Premium Plus Soda Crackers Salted per 7 crackers2.0 large Egg, fresh, whole, raw0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A2.0 tbsp Canola Oil

Directions

Air fry for 10-12 minutes flipping once

Serving Size: Makes 16 strips

Number of Servings: 16.0

Recipe submitted by SparkPeople user KATERYNYCH.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 100.9
Total Fat: 3.9 g
Cholesterol: 46.4 mg
Sodium: 88.4 mg
Total Carbs: 5.5 g
Dietary Fiber: 0.3 g
Protein: 10.0 g

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Member Reviews

GRALAN
as sparkrecipes leave me abandoned, I am glad to get your recipe. One of only a few for airfrying. Thanks so much. - 6/23/21
EVILCECIL
great - 1/3/21
DEE107
sounds good but why oil - 1/2/21
JAMER123
I don't have an air fryer but it does sound good. - 1/2/21