Tuscan Sausage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
8 serving Ground italian sausage, pork 2 oz (by ZPGSEILER) .5 cup, chopped Onions, raw 1 cup, chopped Carrots, raw 2 clove Garlic .25 pepper Hot Chili Peppers 6 cup (8 fl oz) Chicken Broth 2.5 cup Beans, white 3.5 cup Del Monte Diced Tomatoes, No Salt Added 2 tsp Fresh Oregano 1 teaspoon leaves (by CHUCKLES0719) 2 cup Spinach, fresh
Heat 5-quart Dutch oven over medium-high heat. Add sausage, onions and carrot; cook 8 to 10 minutes, stirring occasionally to break up sausage, until sausage is no longer pink. Stir in garlic and pepper flakes; cook 1 to 2 minutes or until garlic is fragrant.
Stir in broth, beans, tomatoes, oregano and bay leaf. Heat to boiling; reduce heat to medium-low, and simmer uncovered 10 minutes.
Stir in spinach; cover and remove from heat. Let stand 5 minutes; stir.
Divide soup among serving bowls; garnish each with cheese on top.
Serving Size: 2 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HELENHOKE1.
Stir in broth, beans, tomatoes, oregano and bay leaf. Heat to boiling; reduce heat to medium-low, and simmer uncovered 10 minutes.
Stir in spinach; cover and remove from heat. Let stand 5 minutes; stir.
Divide soup among serving bowls; garnish each with cheese on top.
Serving Size: 2 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HELENHOKE1.
Nutritional Info Amount Per Serving
- Calories: 255.7
- Total Fat: 11.8 g
- Cholesterol: 35.0 mg
- Sodium: 972.2 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 5.3 g
- Protein: 14.5 g
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