Homeade creamer w mct oil and brown sugar (1 oz equals 1 serving)
- Number of Servings: 28
Ingredients
Directions
12.0 fl oz Milk, canned, evaporated1.5 cup Milk, 3.25%1.5 tbsp Maple Syrup0.25 cup, packed Brown Sugar2.0 tbsp MCT oil
Combine and heat on stove.
Serving Size: 1 oz
Number of Servings: 28.0
Recipe submitted by SparkPeople user WHOLE-HEALTH.
Serving Size: 1 oz
Number of Servings: 28.0
Recipe submitted by SparkPeople user WHOLE-HEALTH.
Nutritional Info Amount Per Serving
- Calories: 45.4
- Total Fat: 2.4 g
- Cholesterol: 5.2 mg
- Sodium: 20.4 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.0 g
- Protein: 1.3 g