Healthy Raisen Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
2 cups whole wheat flour 3 cups white flour 5 teaspoons baking soda 1 tablespoon salt (or less) 1 1/2 cups brown sugar 3 cups natural bran 3 cups all-bran cereal 3 cups raisins 3 eggs 1 cup applesauce 1/4 cup molasses 6 cups 1% fat buttermilk 1 1/2 cups water
1. Mix dry ingredients in a lage bowl and make a well in the centre.
2. Beat eggs in a separate bowl and add all liquid ingredients.
3. Add to dry mixture and mix well.
4. Refrigerate overnight.
5. Preheat oven to 400°.
6. Stir batter well and fill regular muffin tins 2/3 full.
7. Bake for 17-20 minutes.
8. Batter will keep well in fridge at least one week.
Number of Servings: 40
Recipe submitted by SparkPeople user ONYANAC.
2. Beat eggs in a separate bowl and add all liquid ingredients.
3. Add to dry mixture and mix well.
4. Refrigerate overnight.
5. Preheat oven to 400°.
6. Stir batter well and fill regular muffin tins 2/3 full.
7. Bake for 17-20 minutes.
8. Batter will keep well in fridge at least one week.
Number of Servings: 40
Recipe submitted by SparkPeople user ONYANAC.
Nutritional Info Amount Per Serving
- Calories: 172.9
- Total Fat: 1.4 g
- Cholesterol: 17.4 mg
- Sodium: 295.7 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 4.7 g
- Protein: 5.1 g
Member Reviews