Great Pulled Chicken

Name: Great Pulled Chicken Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8
Ingredients: 8 bonelss skinless chicken breasts; 1 can diet coke; 1 cup ketchup; 2tbsp yellow mustard; 2 tbsp worchestire sauce; 1 onion finely chopped

(2)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 8

Ingredients

8 bonelss skinless chicken breasts1 can diet coke1 cup ketchup2tbsp yellow mustard2 tbsp worchestire sauce1 onion finely chopped

Directions

Cut chicken breast into quarters. Spray dutch oven with cooking spray and olive oil. Add choped onion. Saute about a minute. Add chicken. Brown briefly on each side. Pour the can of diet coke over the chicken and all all other remaining ingredients. Simmer stirring frequently for about 30 minutes. Rmeove chicken and shred. Place chicken back in pot to absorb the juices a bit more and cook addiitonal 10 minutes. Serve warm. Everyone in the family will love it!

Number of Servings: 8

Recipe submitted by SparkPeople user SUMMERPEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 284.7
Total Fat: 3.1 g
Cholesterol: 136.9 mg
Sodium: 391.0 mg
Total Carbs: 6.0 g
Dietary Fiber: 0.5 g
Protein: 54.9 g

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Member Reviews

CD8369982
I made this tonight for dinner. it smelled so good my mouth was watering as I shredded the chicken. My family loved it. - 1/20/11
AILINEA
Admittedly I raised an eyebrow at this recipe, but I had all the ingredients and a hankering for some pulled chicken. SO EASY and SO GOOD. Had it with a piece of whole wheat toast for an open-face sandwich. Definitely saving this one to use again! - 9/29/11