Flossie's Chili (1 cup servings)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1.5 lbs Ground Beef (extra lean) 1 onion1 green bell pepper1 large can diced tomatoes 1 can tomato soup1 can chick peas2-3 cans kidney beans3 tbsp Chili powder Green onions1/8 tsp Cayenne Pepper (Ground) 3 tbsp Chili Sauce2 tsp Salt 1 tsp Pepper 1 tsp Garlic powder 1 cup water
Cook beef, onions, peppers and green onions. Add remaining ingredients. Heat on stovetop.
Serving Size: 14- 1 cup servings
Serving Size: 14- 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 315.2
- Total Fat: 9.3 g
- Cholesterol: 43.3 mg
- Sodium: 724.5 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 9.2 g
- Protein: 24.3 g
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