Homemade Barbacoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Number of Servings: 8
Recipe submitted by SparkPeople user SWANDIVE00.
From https://dcist.com/2005/10/19/goodbye_ground_.php2lbs beef chuck roastCuminOreganoJalapeno chiliLarge yellow onion14 oz can organic tomatoesGarlicCorn tortillas (thin; up to 20)Start by cutting the chuck roast into four to six pieces and seasoning with salt and pepper. In a heavy and deep pan, or dutch oven, brown the meat well on all sides in a small amount of oil, working in batches if necessary. When the meat has been seared, set aside and cook the diced yellow onion and minced jalapeno pepper in the drippings until translucent. Stir in three cloves of crushed garlic, a tablespoon of ground cumin, and a teaspoon of dried oregano. Cook three more minutes, stirring to coat the onion in the spices. Add the canned diced tomatoes, again stirring to combine. Return the beef to the pan, add enough water to just cover the it, and bring to a slow simmer.
Number of Servings: 8
Recipe submitted by SparkPeople user SWANDIVE00.
Nutritional Info Amount Per Serving
- Calories: 190.5
- Total Fat: 8.0 g
- Cholesterol: 68.0 mg
- Sodium: 109.7 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.9 g
- Protein: 24.9 g
Member Reviews