Orange Chicken, Slow Cooker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/4 lbs skinless, boneless chicken breasts cut into 1 inch cubes1/4 cup Cornstarch 3/4 cup Orange Marmalade 1/4 cup Kikkoman Low Sodium Soy Sauce 1 tbsp Rice Vinegar1 1tsp Sesame Oil 1 clove Garlic, minced salt & pepper to taste1/4 cup Vegetable Oil cooking spray1 tbsp sesame seeds2 tbsp sliced green onion
1. Place the chicken pieces in a bowl. Add the cornstarch and salt and pepper. Toss to coat the chicken in the cornstarch mixture.
2. Heat the oil in a large pan over medium high heat. Add the chicken in a single layer and cook for 3 - 4 minutes on each side until browned. You may need to work in batches.
3. Coat a slow cooker with cooking spray and add the chicken to the slow cooker.
4. In a small bowl, whisk together the orange marmalade, soy sauce, rice vinegar, sesame oil and garlic.
5. Pour the sauce over the chicken and gently stir to coat.
6. Cook on LOW for 2-3 hours.
7. Sprinkle with sesame seeds and green onions, then serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YVONNEKOLSON.
2. Heat the oil in a large pan over medium high heat. Add the chicken in a single layer and cook for 3 - 4 minutes on each side until browned. You may need to work in batches.
3. Coat a slow cooker with cooking spray and add the chicken to the slow cooker.
4. In a small bowl, whisk together the orange marmalade, soy sauce, rice vinegar, sesame oil and garlic.
5. Pour the sauce over the chicken and gently stir to coat.
6. Cook on LOW for 2-3 hours.
7. Sprinkle with sesame seeds and green onions, then serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YVONNEKOLSON.
Nutritional Info Amount Per Serving
- Calories: 473.6
- Total Fat: 18.5 g
- Cholesterol: 79.0 mg
- Sodium: 677.7 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 0.5 g
- Protein: 30.2 g
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