Light n Fit Smoothie

Name: Light n Fit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 Dannon light n fit strawberry yogurt; 1/2 cup frozen Strawberries; 1/2 cup frozen blueberries; 1/2 cup frozen peaches; ice and water to desired thickness

(7)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 Dannon light n fit strawberry yogurt1/2 cup frozen Strawberries1/2 cup frozen blueberries1/2 cup frozen peachesice and water to desired thickness

Directions

Add to blender.......blend.......drink!

Number of Servings: 1

Recipe submitted by SparkPeople user BECCAFISH42.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 144.8
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 52.7 mg
Total Carbs: 34.5 g
Dietary Fiber: 6.1 g
Protein: 3.9 g

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Member Reviews

TOUDLES
This was so special and delicious, I got out the crystal stemware to serve it to myself. Using the Lite & fit as a base for the smoothie leads to all kinds of great combinations. - 1/2/10
JCRYSY
I love this. I use all types of fruit combos. - 9/29/08
DAGNETAGGERT
I LOVED it! Actually, I didn't have peaches - but I used blackberries. I, too, used vanilla yogurt, as that is all I had. Thanks for sharing! - 8/24/08
STARDUSTER2405
I love this recipe! I made it with vanilla yogurt and mixed frozen berries and no peaches (used what I had on hand). I will make it again using peaches next time! - 8/10/08