WH 3-Minute Sardine Spread

Name: WH 3-Minute Sardine Spread Recipe
Yield: 2
Ingredients: Sardines 1 can (3.75 oz); Parmesan Cheese grated 4 oz; *Lemon Juice 1 tbsp; Capers canned 0.33 tbsp drained; Paprika 1 tsp; Water to make a smooth paste

Number of Servings: 2

Ingredients

Sardines, 1 can (3.75 oz)Parmesan Cheese, grated, 4 oz*Lemon Juice, 1 tbspCapers, canned, 0.33 tbsp, drainedPaprika, 1 tspWater to make a smooth paste

Directions

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DAWKINS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 359.1
Total Fat: 22.4 g
Cholesterol: 110.1 mg
Sodium: 1,330.5 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.5 g
Protein: 35.1 g

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