Cumin and Turmeric Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tsp olive oil1 large onion, chopped2 or 3 garlic cloves according to taste1 tsp ground turmeric2 tsp ground cumin2 1/4 cups stewed canned tomatoesSalt and freshly ground pepper4 eggs1/4 cup fresh coriander (cilantro), chopped
Heat olive oil in a large skillet, and sweat the onions and garlic until they are translucent.
Add the turmeric and cumin, and stir for 1 to 2 mins.
Add the tomatoes, and season to taste. Simmer for approx 20 mins, until the mixture thickens.
Make four "nests" in the mixture, and crack one egg into each nest*
Continue cooking until the egg whites are cooked
Garnish with fresh coriander and serve.
*Directions say not to break the joke at this point, but scramble mine a bit and make sure they cook all the way through, do what tastes good.
Number of Servings: 4
Recipe submitted by SparkPeople user SOMATRA.
Add the turmeric and cumin, and stir for 1 to 2 mins.
Add the tomatoes, and season to taste. Simmer for approx 20 mins, until the mixture thickens.
Make four "nests" in the mixture, and crack one egg into each nest*
Continue cooking until the egg whites are cooked
Garnish with fresh coriander and serve.
*Directions say not to break the joke at this point, but scramble mine a bit and make sure they cook all the way through, do what tastes good.
Number of Servings: 4
Recipe submitted by SparkPeople user SOMATRA.
Nutritional Info Amount Per Serving
- Calories: 143.3
- Total Fat: 6.7 g
- Cholesterol: 212.5 mg
- Sodium: 382.6 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.3 g
- Protein: 8.3 g
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