Crepe Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup Egg Beaters or similar (2 eggs worth)3 cups milk2 tbsp vanilla extract2 cups flour1-2 tbsp. finely-ground flax meal1 tsp salt1/2 tsp baking powder
Combine all liquid ingredients in large mixing bowl.
Combine all dry ingredients in separate bowl, mix well.
Add dry ingredients to wet, beat with electric hand mixer until just slightly lumpy. Makes approximately 12 4 inch pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user MEERKAT3.
Combine all dry ingredients in separate bowl, mix well.
Add dry ingredients to wet, beat with electric hand mixer until just slightly lumpy. Makes approximately 12 4 inch pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user MEERKAT3.
Nutritional Info Amount Per Serving
- Calories: 121.5
- Total Fat: 1.5 g
- Cholesterol: 3.2 mg
- Sodium: 239.8 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 0.9 g
- Protein: 5.7 g