whole wheat oatmeal pancakes

Name: whole wheat oatmeal pancakes Recipe
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 10
Ingredients: 1 cup whole wheat flour; 2 cups of water; 1 egg; 1 tbsp of baking powder; 1 tsp vanilla; 1/2 cup of old fashioned Oatmeal; 1 tsp cloves; 1 tsp nutmeg; 1 tbsp cinnamon

(1)

Minutes to Prepare: 5
Minutes to Cook: 4

Number of Servings: 10

Ingredients

1 cup whole wheat flour2 cups of water1 egg1 tbsp of baking powder1 tsp vanilla1/2 cup of old fashioned Oatmeal1 tsp cloves1 tsp nutmeg1 tbsp cinnamon

Directions

mix dry ingredients , mix wet ingredients , mix together should be thin , pour 1/4 cup of batter on hot griddle and cook makes about 10 pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user PJOY17.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 68.6
Total Fat: 1.2 g
Cholesterol: 21.2 mg
Sodium: 153.6 mg
Total Carbs: 12.8 g
Dietary Fiber: 2.3 g
Protein: 2.8 g

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Member Reviews

EMPABEL
Very bland. I halved the recipe and used egg beaters and got six pancakes out of the batter. Maybe using 1/2 regular, 1/2 ww flour next time and increasing the vanilla would help with flavoring? - 8/1/09