Frozen Fruit Smoothie

Name: Frozen Fruit Smoothie Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 c. frozen strawberries; 2 ripe medium bananas; 1 c. frozen blueberries; 4 oz fat free strawberry yogurt

(3)

Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 c. frozen strawberries2 ripe medium bananas1 c. frozen blueberries4 oz fat free strawberry yogurt

Directions

Combine ingredients in blender, blend til smooth. Makes 4 8 oz servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BIGMAMABJ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 109.0
Total Fat: 0.6 g
Cholesterol: 0.8 mg
Sodium: 16.5 mg
Total Carbs: 26.5 g
Dietary Fiber: 3.8 g
Protein: 1.8 g

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Member Reviews

SLYOUNTS
Wonderful! I made this with nonfat greek yogurt, mainly for the protein and extra staying power. Really thick and yummy. - 6/26/10
ABSOLUTLEE
wonderful I had for brekky today! Without the banana and added a teaspoon of honey - 4/7/10
ACTHOMAS1980
This is a great snack idea and is easy a nd quick to make!!!
- 1/30/09
MIKEYTO
Made this for my son and husband this morning and they loved it. Thanks for the great recipe - 1/7/09