Mango Cucumber Chicken Pockets
- Number of Servings: 4
Ingredients
1/4 cup fat free mayo1/4 cup fat free plain yogurt1/2 cup green chilies1 tsp garlic powder3/4 lb boneless, skinless chicken breast1 small onion1 cup cucmber1 mango1 cup shredded lettuce4 whole wheat pita pockets
Cook chicken in skillet with cooking spray. Chop chicken.
Chop chilies, onion, grate or chop cucmber, peel and chop mango.
Mix together green chilies, mayo, yogurt and garlic powder in small bowl.
Cut top layer of pita pockets in half, not all the way through so that it forms a round pocket. Liberally spread yogurt mix on the inside of pita pockets. In a large bowl, mix together chicken, onions, cucumber, mango and lettuce. Divide into quarters and stuff into pitas.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SDOWNEY.
Chop chilies, onion, grate or chop cucmber, peel and chop mango.
Mix together green chilies, mayo, yogurt and garlic powder in small bowl.
Cut top layer of pita pockets in half, not all the way through so that it forms a round pocket. Liberally spread yogurt mix on the inside of pita pockets. In a large bowl, mix together chicken, onions, cucumber, mango and lettuce. Divide into quarters and stuff into pitas.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SDOWNEY.
Nutritional Info Amount Per Serving
- Calories: 242.0
- Total Fat: 2.5 g
- Cholesterol: 51.2 mg
- Sodium: 340.9 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 4.3 g
- Protein: 24.5 g
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