Vegetable Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 large eggs, 1 medium zucchini - shredded, 1/4 cup shredded mozzarella cheese, 1 tsp pepper sauce (can substitute with 1/4 cup salsa or diced bell pepper)
pre-heat over to 350. Line muffin pan with foil muffin cups and add non-stick cooking spray. stir together all ingredients until evenly mixed and pour into muffin cups (should fill 12 large or 24 mini). Bake for 15-20 min or until a toothpick inserted in the center comes out clean. Cool and serve or freeze for a quick and easy breakfast treat!
Number of Servings: 6
Recipe submitted by SparkPeople user CINDYMAIRI.
Number of Servings: 6
Recipe submitted by SparkPeople user CINDYMAIRI.
Nutritional Info Amount Per Serving
- Calories: 62.9
- Total Fat: 3.4 g
- Cholesterol: 142.6 mg
- Sodium: 98.7 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.4 g
- Protein: 5.7 g
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