Summer Berry Fruit Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
Banana, fresh, 2 medium (7" to 7-7/8" long) Peaches, fresh, 1 medium (2-1/2" dia)Plums, 1 fruit (2-1/8" dia) Grapes, 1 cup, seedless Blackberries, fresh, 2 cup Strawberries, fresh, 2 cup, halves Kiwi Fruit, 2 fruit without skin, medium
To make the fruit last, sprinkle lemon juice, lemonade or orange juice over. Yields 6 servings at 120 calories, 120% Vitamin C, and 1 gram of fat.
Number of Servings: 6
Recipe submitted by SparkPeople user HOLLYSSTARZ.
Number of Servings: 6
Recipe submitted by SparkPeople user HOLLYSSTARZ.
Nutritional Info Amount Per Serving
- Calories: 122.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 6.3 g
- Protein: 1.7 g
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