Low Carbohydrate Lemon Poppy Seed Bread

Name: Low Carbohydrate Lemon Poppy Seed Bread Recipe
Prep time: 20 min
Cook time: 200 min
Total time: 220 min
Yield: 24
Ingredients: 3 tsp. baker's yeast; 3 Tbs. orange blossom honey; 1 cup very warm water; 1 cup whole wheat flour; 2 cups bread flour; 6 Tbs. Vital wheat gluten; 2 tsp. salt; 2 Tbs. lemon peel; 1 Tbs. poppy seed; 1 Tbs. black sesame seed

Minutes to Prepare: 20
Minutes to Cook: 200

Number of Servings: 24

Ingredients

3 tsp. baker's yeast3 Tbs. orange blossom honey1 cup very warm water1 cup whole wheat flour2 cups bread flour6 Tbs. Vital wheat gluten2 tsp. salt2 Tbs. lemon peel1 Tbs. poppy seed1 Tbs. black sesame seed

Directions

Mix yeast, honey, and warm water and place in bread machine for 20 minutes to proof. Add remaining ingredients in order given and turn machine onto light whole wheat bread. When done, place on a rack to cool. Cut loaf vertically in half, then cut each half into 12 pieces. Makes a 1 1/2 lb. loaf of 24 servings. Serve as is, or with fat free cream cheese or sour cream.

Number of Servings: 24

Recipe submitted by SparkPeople user MORDONNA.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 123.5
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 196.3 mg
Total Carbs: 19.3 g
Dietary Fiber: 1.2 g
Protein: 5.5 g

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