whole wheat pancakes (homemade)

Name: whole wheat pancakes (homemade) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 10
Ingredients: 1.5 cups rolled oats; 2 cups skim milk; .5 cups whole wheat flour; .5cups white flour; 1tbsp prown sugar; 1tbsp baking powder; 1tsp salt; .5 tsp cinnamon; 2 eggs beaten; .25 cups melted butter or margarine

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 10

Ingredients

1.5 cups rolled oats2 cups skim ,milk.5 cups whole wheat flour.5cups white flour1tbsp prown sugar1tbsp baking powder1tsp salt.5 tsp cinnamon2 eggs beaten.25 cups melted butter or margarine

Directions

blend outs and milk and let stand
combine remaining dry ingredients
mix with oat mixture. Add butter and eggs. mix
Fry on lightly greased griddle

Number of Servings: 10

Recipe submitted by SparkPeople user LIGTENJ.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 222.7
Total Fat: 10.5 g
Cholesterol: 220.2 mg
Sodium: 307.0 mg
Total Carbs: 21.2 g
Dietary Fiber: 2.4 g
Protein: 11.2 g

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