Baked Salmon Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/3 c bread crumbs3/4 c 1% milk16oz canned salmon in water1 large egg, separated3/4 c diced celery3/4 c diced onion1/4 tsp black pepper2 tbsp lemon juice (fresh)
Preheat oven to 350F. Spray 9x5" loaf pan (or grease). Combine bread crumbs, milk and water from canned salmon in a bowl. Let stand 5 minutes.
Flaked salmon, Beat egg yolk lightly. Add salmon, egg yolk, celery, onion and black pepper to bread crumb mixture. Stir gently.
Beat egg white until foamy, stir into salmn mixture. Turn into loaf pan, bake for 1 hr. Cool slightly on wire rack before turning upside down on serving plate. Sprinkle with lemon juice. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIFEFIRST.
Flaked salmon, Beat egg yolk lightly. Add salmon, egg yolk, celery, onion and black pepper to bread crumb mixture. Stir gently.
Beat egg white until foamy, stir into salmn mixture. Turn into loaf pan, bake for 1 hr. Cool slightly on wire rack before turning upside down on serving plate. Sprinkle with lemon juice. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIFEFIRST.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 2.8 g
- Cholesterol: 55.6 mg
- Sodium: 382.1 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.9 g
- Protein: 6.3 g
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