Green Beans Sauté
- Number of Servings: 1
Ingredients
Directions
1 lb. fresh or frozen green beans, cut in 1-inch pieces 1 tablespoon olive oil 1 large yellow onion, halved lengthwise and thinly sliced1/2 teaspoon salt 1/8 teaspoon black pepper 1 tablespoon fresh parsley, minced
1. If using fresh green beans, cook green beans in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.
2. Heat oil in a large skillet. Sauté onion until golden.
3. Stir in green beans, salt and pepper. Heat through.
4. Toss with parsley before serving.
Yield: 4 servings--Serving Size: 3/4 cup
2. Heat oil in a large skillet. Sauté onion until golden.
3. Stir in green beans, salt and pepper. Heat through.
4. Toss with parsley before serving.
Yield: 4 servings--Serving Size: 3/4 cup
Nutritional Info Amount Per Serving
- Calories: 81.3
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 310.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.6 g
- Protein: 2.5 g
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