Mo's Spiced Up Tuna Melts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Tuna, Canned in Water, 1 can Bolthouse Farms Classic Ranch Dressing, 2 tbspSalsa, 2.5 tbspHot Pepper Sauce, .5 tspThomas’ English Muffin, Light Multigrain, 3 serving * *Kraft 2% American Cheese Singles, 3 serving (remove)
Toast English muffins to your liking.
Drain tuna and place in bowl, add dressing, salsa and hot sauce, mix together with fork.
Put 1/4 cup mixture onto 1/2 toasted english muffin, place cheese over and place in toaster oven for one minute at 450 degrees or until cheese is melted.
Put other half of english muffin on top. Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user MOE1250.
Drain tuna and place in bowl, add dressing, salsa and hot sauce, mix together with fork.
Put 1/4 cup mixture onto 1/2 toasted english muffin, place cheese over and place in toaster oven for one minute at 450 degrees or until cheese is melted.
Put other half of english muffin on top. Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user MOE1250.
Nutritional Info Amount Per Serving
- Calories: 246.3
- Total Fat: 6.5 g
- Cholesterol: 28.7 mg
- Sodium: 846.9 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 8.2 g
- Protein: 24.0 g
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