Dangerous Chocolate Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 TBS flour3 TBS sugar2 TBS cocoa powder1 egg1 TBS canola oil3 TBS lowfat buttermilk2 TBS chocolate chips
Grease or spray a large, microwaveable mug.
Add:
4 TBS flour (not self-rising)
3 TBS sugar
2 TBS good quality cocoa powder
Stir together.
Stir in one egg and mix well. (It will seem like this won't mix, but persevere - it will get better shortly).
Stir in 1 TBS oil and 3 TBS lowfat buttermilk. Mix well.
Stir in 2 TBS bittersweet chocolate chips.
Microwave for 3 minutes. Cake will rise over the mug in the microwave. It might look like it will explode. It won't. It will settle back down after cooking.
Let cool for a couple of minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user JENSHAINES.
Add:
4 TBS flour (not self-rising)
3 TBS sugar
2 TBS good quality cocoa powder
Stir together.
Stir in one egg and mix well. (It will seem like this won't mix, but persevere - it will get better shortly).
Stir in 1 TBS oil and 3 TBS lowfat buttermilk. Mix well.
Stir in 2 TBS bittersweet chocolate chips.
Microwave for 3 minutes. Cake will rise over the mug in the microwave. It might look like it will explode. It won't. It will settle back down after cooking.
Let cool for a couple of minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user JENSHAINES.
Nutritional Info Amount Per Serving
- Calories: 150.2
- Total Fat: 6.9 g
- Cholesterol: 53.6 mg
- Sodium: 28.3 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.4 g
- Protein: 3.5 g
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