Adobo Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup rice vinegar1/2 cup soy sauce1 head of garlic, minced2 tbsp olive oil1/2 tsp. black pepper1/2 tsp. white pepper2 bay leaves
Put vinegar, soy sauce, water, and spices in a saucepan. Heat slowly for 15 minutes.
In the meantime, add olive oil to large heavy skillet. Add garlic and brown on medium low for about 5 minutes. Add meat of your choice (dark meats work best), and brown for about 5-10 minutes, turning once. Add sauce to meat and simmer on medium-low for 30 minutes or until done. Sauce should be reduced by about half. Pour sauce over meat or rice. Calories only calculated for sauce, not meat.
Makes about 16 2 tablespoon servings.
Number of Servings: 16
Recipe submitted by SparkPeople user JENNKV.
In the meantime, add olive oil to large heavy skillet. Add garlic and brown on medium low for about 5 minutes. Add meat of your choice (dark meats work best), and brown for about 5-10 minutes, turning once. Add sauce to meat and simmer on medium-low for 30 minutes or until done. Sauce should be reduced by about half. Pour sauce over meat or rice. Calories only calculated for sauce, not meat.
Makes about 16 2 tablespoon servings.
Number of Servings: 16
Recipe submitted by SparkPeople user JENNKV.
Nutritional Info Amount Per Serving
- Calories: 25.4
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 450.5 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 0.7 g
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