Apple nut Waldorf Salad

Name: Apple nut Waldorf Salad Recipe
Yield: 8
Ingredients: 6 medium sized apples cubed; 4 stalks of celery chopped; 1/2 cup pecans chopped; 1/2 cup low fat yogurt plain; 1/3 cup raisins; 1/2 tsp cinnamon; 1/3 cups red grapes; ½ cup Sugar Free Cool whip

Number of Servings: 8

Ingredients

6 medium sized apples, cubed4 stalks of celery, chopped1/2 cup pecans, chopped1/2 cup low fat yogurt, plain1/3 cup raisins1/2 tsp cinnamon1/3 cups red grapes½ cup Sugar Free Cool whip

Directions

1. Combine apples, celery, raisins, and walnuts in a bowl. Stir.

2. Add yogurt and stir all ingredients together.

3. Chill to blend flavors or enjoy right away.

Number of Servings: 8

Recipe submitted by SparkPeople user LADONAB.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 170.5
Total Fat: 6.0 g
Cholesterol: 0.6 mg
Sodium: 28.9 mg
Total Carbs: 30.6 g
Dietary Fiber: 4.5 g
Protein: 2.0 g

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