Rotini Salad

Name: Rotini Salad Recipe
Yield: 6
Ingredients: 8 oz pkg of rotini noodles cooked; 1 can pitted black olives; 1 can garbanzo beans (chick peas); 1 cup italian salad dressing

Number of Servings: 6

Ingredients

8 oz pkg of rotini noodles, cooked1 can, pitted, black olives1 can garbanzo beans (chick peas)1 cup italian salad dressing

Directions

Combine all ingredients, mix well. Refrigerate at least 2 hours, overnight is better.

Number of Servings: 6

Recipe submitted by SparkPeople user JENGEL83165.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 437.8
Total Fat: 24.8 g
Cholesterol: 0.0 mg
Sodium: 809.2 mg
Total Carbs: 50.4 g
Dietary Fiber: 5.4 g
Protein: 9.5 g

More Recipes Like This

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

Member Reviews