Whole Grain Blackberry Muffins

Name: Whole Grain Blackberry Muffins Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 28
Ingredients: 2 cups whole wheat flour; 2 cups Oatmeal not instant; 2 tbsp baking powder; 1 cup raisins; 1/2 cup chopped walnuts; 1 cup water; 1/2 cup oil; 1/2 cup honey; 1/2 cup Agave Syrup; 1/2 cup liquid egg substitute; 1/2 cup wheat germ; 3 cups blackberries

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 28

Ingredients

2 cups whole wheat flour2 cups Oatmeal, not instant2 tbsp baking powder1 cup raisins1/2 cup chopped walnuts1 cup water1/2 cup oil1/2 cup honey1/2 cup Agave Syrup1/2 cup liquid egg substitute1/2 cup wheat germ3 cups blackberries

Directions

Add flour, oatmeal, baking powder in bowl. Add raisins, wheat germ, walnuts. Add liquid ingredients. Fold in blackberries. Spray muffin tins. Bake at 400 for 30 minutes. Makes 28 deep dish muffins.

Number of Servings: 28

Recipe submitted by SparkPeople user KIERAE.

Servings Per Recipe: 28

Nutritional Info Amount Per Serving

Calories: 177.1
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 113.7 mg
Total Carbs: 28.2 g
Dietary Fiber: 3.6 g
Protein: 4.2 g

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