strawberry smoothie

Name: strawberry smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: 2 c. frozen strawberries; 1 c. fat free milk; 8 oz yoplait Fiber One yogurt strawberry; 1 oz. lemon juice (optional); 1 tbsp splenda (or honey which adds calories)

(1)

Minutes to Prepare: 3

Number of Servings: 2

Ingredients

2 c. frozen strawberries1 c. fat free milk8 oz yoplait Fiber One yogurt strawberry1 oz. lemon juice (optional)1 tbsp splenda (or honey which adds calories)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user EBONIE82.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 162.6
Total Fat: 1.0 g
Cholesterol: 2.4 mg
Sodium: 99.7 mg
Total Carbs: 35.1 g
Dietary Fiber: 6.5 g
Protein: 8.9 g

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