Choco-Banana Milk

Name: Choco-Banana Milk Recipe
Yield: 2
Ingredients: 1 Banana about 8 inches long; 2 cups Skim Milk; 2 tbsp Hershey's Light Chocolate Syrup

(1)

Number of Servings: 2

Ingredients

1 Banana about 8 inches long2 cups Skim Milk2 tbsp Hershey's Light Chocolate Syrup

Directions

Freeze banana for atleast 1 hour (key to getting the smoothie like texture). Take frozen banana peal and chucnk. Put all ingredients in blender. Blend until banana is chopped. pour into 2 glasses and serve. Makes about 2 1-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KATIE101.0.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 177.6
Total Fat: 0.3 g
Cholesterol: 5.0 mg
Sodium: 148.2 mg
Total Carbs: 34.9 g
Dietary Fiber: 1.6 g
Protein: 9.7 g

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Member Reviews

MHOFFMA35
I wanted something sweet to end my lunch for my son and I & we both love bananas and chocolate - what a perfect, yet healthy ending! - 4/8/10