E's Edamame Salad

Name: E''s Edamame Salad Recipe
Prep time: 20 min
Cook time: 1 min
Total time: 21 min
Yield: 6
Ingredients: 1lb frozen shelled edamame; 3 cups frozen corn kernels; 1 chopped red bell pepper; 3/4 cup sliced green onion; 1/2 cup finely chopped red onion; 1/4 cup chopped fresh Italian parsley; 2 Tbps chopped fresh oregano; Dressing; 1/3 cup fresh lemon juice; 2 Tbsp Dijon mustard; 2Tbsp olive oil; 3/4tsp salt; 3/4tso fresh ground black pepper

(5)

Minutes to Prepare: 20
Minutes to Cook: 1

Number of Servings: 6

Ingredients

1lb frozen shelled edamame3 cups frozen corn kernels1 chopped red bell pepper3/4 cup sliced green onion1/2 cup finely chopped red onion1/4 cup chopped fresh Italian parsley2 Tbps chopped fresh oreganoDressing1/3 cup fresh lemon juice2 Tbsp Dijon mustard2Tbsp olive oil3/4tsp salt3/4tso fresh ground black pepper

Directions

Prepare edamame according to package instructions. Drain and rinse in cold water. Combine edamame, corn, bell pepper, green onion, red onion, parsley and oregano.

In large bowl whisk lemon juice, mustard, olive oil, salt and pepper. Add veggies to bowl and toss to coat. Refrigerate.

Number of Servings: 6

Recipe submitted by SparkPeople user PIEFER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 288.3
Total Fat: 8.5 g
Cholesterol: 0.0 mg
Sodium: 454.7 mg
Total Carbs: 43.2 g
Dietary Fiber: 7.8 g
Protein: 12.9 g

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Member Reviews

CELESTETHECAT
This was very tasty- I took it to a healthy food potluck, and it was a hit. I omitted the onion and made the dressing exactly as specified. I used 1 and a half fresh lemons. Delicious! - 4/26/14
SSLAGLE1
Edamame was DELICIOUS! The combination of veggies is perfect. We, however, did NOT like all the lemon. I washed the lemon off and started over, substituting ff ranch dressing. Probably added a few more calories, but worked for my family! - 2/22/12
JBROCK6
Really tasty! Boyfriend even liked it! Refreshing and light side dish! - 1/12/11
SDEFOE
Even my veggie-hating husband ate this. I will definitely make it again! - 3/20/09
ELMBETH
This is fantastic! I have been wondering what to do with edamame - 9/19/08
PURPOSEPOWER95
I decided try new foods. I haven't made this yet. But I just brought some edamame i may give it a try. - 9/7/08