easy chicken pasta bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 chicken breasts boneless, skinless1 med onion chopped2 red bell peppers chopped1 13.25oz box of 7 grain pasta Fusilli1 pkg sliced baby portabellas1 16oz jar tomato/marinara sauce1 cup sour cream (fat free)1 cup parmesan cheese
Preheat oven at 350.
Put the pasta to boil till still a bit firm. Drain set aside.
While pasta is boiling chop chicken into bite size pieces cook with onion until nearly done. Add red pepper and mushrooms and cook for a few more minutes, until peppers are softer but still crunchy.
Stir all of the ingredients together leaving a bit of cheese to top it.
Pour into a casserole pan and top with cheese. Put into oven for 10minutes or until nice and bubbly and cheese is nice and brown.
Makes 8 2cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SKIELAH.
Put the pasta to boil till still a bit firm. Drain set aside.
While pasta is boiling chop chicken into bite size pieces cook with onion until nearly done. Add red pepper and mushrooms and cook for a few more minutes, until peppers are softer but still crunchy.
Stir all of the ingredients together leaving a bit of cheese to top it.
Pour into a casserole pan and top with cheese. Put into oven for 10minutes or until nice and bubbly and cheese is nice and brown.
Makes 8 2cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SKIELAH.
Nutritional Info Amount Per Serving
- Calories: 400.1
- Total Fat: 7.3 g
- Cholesterol: 79.4 mg
- Sodium: 810.2 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 6.8 g
- Protein: 42.0 g
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