Banana smoothie

Name: Banana smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 ripe banana; 1 tbsp of Splenda; 1 cup fat free skim milk; a couple handfuls of ice

(1)

Number of Servings: 1

Ingredients

1 ripe banana1 tbsp of Splenda1 cup fat free skim milka couple handfuls of ice

Directions

put all ingredients in a blender and blend to desired constistancy. Pour in cup and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user VONNARUSSELL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.6
Total Fat: 0.6 g
Cholesterol: 5.0 mg
Sodium: 6.2 mg
Total Carbs: 39.2 g
Dietary Fiber: 2.8 g
Protein: 9.2 g

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